Braised Brussels Sprouts


Braised Brussels Sprouts

Serves 4


1 lb Brussels sprouts, trimmed and cleaned

2 tsp of your choice of Chef Josef’s Seasoning Blends (my favorite is the Curry Basil)

1 Tbsp olive oil

1 Tbsp butter 

1 cup of water or white wine

1 tsp soy sauce


Mix Brussels sprouts with olive oil and Seasoning Blend, water or wine and soy sauce.

Place in an iron skillet or baking dish in a preheated 400˚ oven (middle of the oven). Braise for 25 to 35 minutes, stirring every 10 min. until done and little brown.

You can add sautéed bacon for extra flavor.