Fresh Spinach

2 portions


1 bunch of fresh spinach washed (cut spinach bunch by the band and soak in water for 5 minutes)

1/4 chopped onion 

1 tbs. Olive oil 

½ tsp. Worchester 

1/4tsp. Chef Josef’s Curry Basil or Lemon Dill Blend 



Glaze onion in olive 

Add all other ingredients and cover, simmer until spinach is wilted approx. 5 min